Personal Trainer Boise, ID – Treasure Valley

Strength Training - Call Pure Synergy Personal Fitness Training at 208-283-7043

We believe that fitness is not something to do but a way of life and we are here to be your teacher in the movement and functions of the human body. We professionally motivate, plan and monitor the benefits of fitness, exercise and nutrition as it relates to your health related goals. Our Personal Training Programs offer the most advanced goal-oriented, one-on-one and partner Fitness Training Programs for men and women of all ages. Our clients train in the privacy of cutting edge, luxurious, one-on-one and partner Training Suite.




Health & Fitness Essentials

Just as each of us is unique in our own right, so is this program. Custom tailored to fit your needs; I use the concept of “Prehabilitation” to prepare you for the world ahead. Don’t wait for injuries to occur, prevent them from ever happening. By combining strength, endurance, flexibility, balance, nutrition and the right attitude, you’ll experience a whole new you!



Cardio - Call Pure Synergy Personal Fitness Training at 208-283-7043

We offer comprehensive fitness assessments and nutritional plans that are conducted by one of our certified personal trainers.

  • One on One Personal Trainers
  • Challenging Workout Programs
  • Qualified Personal Trainers
  • Partner Training
  • Off-site Training






Please call us at (208)283-7043
or STOP BY for further information on how 
to receive a Free One-on-One Personal Consultation.

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Pure Synergy Personal Fitness Training
1150 W. State St., Ste. 310
Boise, ID 83702
208-283-7043
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